Self-determination theory (SDT) explains how people’s needs, social surroundings, and personal choices shape motivation. This lesson introduces the theory’s origins and its view of people as active participants in their own growth.
Self-determination theory is a broad theory of human motivation and personality. It examines the extent to which people’s behavior is self-motivated and self-determined, especially when external influences are limited. SDT proposes that people have innate tendencies toward growth and psychological needs that support healthy development.
All flashcards
Self-determination theory
A theory of motivation and personality that examines self-determined behavior, psychological needs, and conditions that support growth.
Internalization
The process of taking in an external motive or regulation and making it a personally endorsed value.
Integrated regulation
The most autonomous form of extrinsic motivation, in which a regulation fits with a person's values and sense of self.
Intrinsic motivation
Motivation to do an activity because it is interesting or satisfying in itself.
Organismic dialectical perspective
A view of people as active organisms with growth tendencies whose development can be supported or hindered by social conditions.
Quiz questions
In self-determination theory, what does autonomy mean?Answer: Acting with volition and in harmony with an integrated sense of self.
Which set names the three basic psychological needs in self-determination theory?Answer: Autonomy, competence, and relatedness.
Which form is the most autonomous type of extrinsic motivation in organismic integration theory?Answer: Integrated regulation.
In causality orientations theory, what characterizes an impersonal orientation?Answer: A sense of helplessness or that one's actions will not affect outcomes.
What is the central approach of motivational interviewing?Answer: Helping clients explore ambivalence and decide whether to change without coercion.